Beginning Adult Ballet - Adults of All Ages (1.5 hours)
This adult
class is open to complete beginners and those with
previous experience. Basic ballet vocabulary and
technique are taught. Various levels are accommodated
and challenged. Come experience the beauty of ballet in
a pressure free, non-competitive environment.
_____________________
Intermediate Adult Ballet - Adults of All Ages (1.5
hours)
Come and
dance! This class is for adult dancers at the
intermediate to advanced level. Emphasis is on
increasing strength and stamina, developing
self-expression and confidence, and injury prevention.
_____________________
Teen/ Adult Intermediate Ballet - Teens-Adult (1.5
hours)
This class
is an outlet for young adults and adults who have danced
from very few years to all of their life. This class
also provides another opportunity for some of the more
advanced student to be challenged. This class is taught
at the Ballet IV/V level.
_____________________
Beginning Adult Hip Hop - Adults of All Ages (1 hour)
This class
is designed for adults with little to no dance training.
It is a fun, free-to-let-yourself-go kind of class. The
goal of this class is to provide choreography in which
each dancer will be able to add their own personal style
and attitude. Most of all, the class is designed for
people to feel comfortable (you must be able to laugh at
yourself sometimes!) Routines are usually repeated every
two weeks, allowing students to build on their past week
of experience.
_____________________
Baby ‘n Me Yoga - 3-24 month Olds with Their Parent (1
hour)
This is a
fun, free-flowing yoga class where parents can share
practice time with their babies or tots. The classes are
focused on the parent and emphasize breath and core work
to help reduce stress and increase strength and
flexibility. We offer a caring, supportive and fun
environment for parents to connect with their babies or
tots, and to other parents. No experience is necessary.
Yoga mats and props are provided.
»
More
Classes |
