Acrobatics I - 6-9 Year Olds (45 minutes)
Students
are taught beginning tumbling, hand balancing, back
bending variations and basic partnering skills. This
class places emphasis on skill technique, body control,
flexibility, muscle strength and spatial awareness.
Skills with with props are introduced.
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Acrobatics II - Ages 8-9 Year Olds & Up (1 hour)
Students
are taught intermediate tumbling, hand balancing, back
bending variations and complex partnering skills. This
class will place emphasis on skill technique, body
control, intermediate flexibility skills, muscle control
and spatial awareness. Increased concentration on
acrobatic skills with use of props. Required
pre-requisites are promotion from Acrobatics I and
teacher approval.
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Jumps and Turns - 11 Year Olds and Up (1 hour)
Our Jumps
and Turns class provides an opportunity for intermediate
and advanced ballet and jazz students to concentrate on
two of the most difficult areas of dance. Focusing on
proper placement and correct technique from the basics
to the most advanced jumps and turns. The class is
taught at level III-IV.
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Strength and Flexibility - 11 Year Olds and Up (1 hour)
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Baby ‘n Me Yoga - 3-24 Month Olds with Their Parent (1
hour)
This is a
fun, free-flowing yoga class where parents can share
practice time with their babies or tots. The classes are
focused on the parent and emphasize breath and core work
to help reduce stress and increase strength and
flexibility. We offer a caring, supportive and fun
environment for parents to connect with their babies or
tots, and to other parents. No experience is necessary.
Yoga mats and props are provided.
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Yoga for Preschoolers - 3-5 Year Olds (1 hour)
Now kids
can learn yoga too! This weekly yoga class geared just
for preschool kids and incorporates music, art,
literature and creative play. Children will learn yoga
postures and breathing techniques in a fun, positive
way. Children should wear comfortable clothing that
allows for movement and prepare to let loose. Yoga mats
and other great props are provided. No experience is
necessary.
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